Learn to understand and embrace your anxiety sensations. Anxiety Gems offers you a wealth of techniques for managing your experience of anxiety with respect and appreciation instead of fear.


“In Anxiety Gems, Clare Thorbes presents us with a clear picture of how anxiety operates in our lives and, most crucially, how we can effectively manage our anxious thoughts and feelings. Her exercises are topnotch and her metaphor of ‘anxiety gems’ reminds us that anxiety is not only nothing to fear but natural and even valuable. Highly recommended!”

— Eric Maisel, Mastering Creative Anxiety


“Anxiety Gems is a wonderfully supportive book! It’s useful and easy-to-understand information in a friendly, nurturing tone. I found Clare’s guidance immensely helpful with my anxiety and stress.”

— Michael Christopher

Personalized Coaching

Would you like to book a creativity coaching session with me and embark on the path to your creative dreams? You can choose a half-hour, 45-minute or one-hour session. Just choose an option below, click on the button, and pay for your session.

If you’d like to book a series of sessions, please contact me and we’ll work out the details. Thanks, and I look forward to working with you!